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Recommended Reads
Couples
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The Seven Principles of Making Marriage Work by John Gottman
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Hold Me Tight by Sue Johnson
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After the Affair by Janis Spring
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Eight Dates: Essential Conversation for a Lifetime of Love by JohnGottman
Self Growth
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The Gifts of Imperfection by Brene Brown
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The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz and Janet Mills
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The Body Keeps Score by Bessel Van Der Kolf
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Atomic Habits by James Clear
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Burnout The Secret to Breaking the Stress Cycle by Amelia Nagoski and Emily Nagoski
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson, PysD.
Parenting
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How to Talk to Kids so They Will Listen, How to Listen so Kids Can Talk by Adele Faber and Elaine Mazlish
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Boundaries with Teens by Dr. John Townsend
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Parenting From the Inside Out by Daniel J. Siegel
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Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel
Relationships
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Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
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Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers by Karyl McBride
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Attached by Anne Levine
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The Verbally Abusive Relationship Bookby Patricia Evans
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Boundaries by Henry Cloud
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
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Loving your spouse when you feel like walking away by Gary Chapman
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ADHD
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Driven to Distraction by Edward M. Hallowell, M.D. and John J. Ratey, M.D.
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Smart but Scattered by Richard Guare
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ADHD in Adults: What the Science Says by Russell Berkley
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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood to Adulthood by Edward M. Hallowell, M.D. and John J. Raley, M.D.
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Is It You, Me or Adult A.D.D.: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder, by Gina Pera and Russell Barkley
Womens Health
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The New Menopause: Navigating You Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver, MD
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The Menopause Manifesto: own Your Health with Facts and Feminism by Dr. Jen Gunter
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Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being by Aviva Romm, MD
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Come As You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski Ph.D.
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The Queen V by Dr. Jackie Walters
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