top of page
Cozy Weekend. Smiling African American Girl Reading Book And Drinking Coffee Lying In Bed

​
​
Recommended Reads

 

 

 

Couples

  • The Seven Principles of Making Marriage Work by John Gottman

  • Hold Me Tight by Sue Johnson

  • After the Affair by Janis Spring

  • Eight Dates: Essential Conversation for a Lifetime of Love by JohnGottman

 

Self Growth

  • The Gifts of Imperfection by Brene Brown

  • The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz and Janet Mills

  • The Body Keeps Score by Bessel Van Der Kolf

  • Atomic Habits by James Clear

  • Burnout The Secret to Breaking the Stress Cycle by Amelia Nagoski and Emily Nagoski

  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson, PysD.


Parenting

  • How to Talk to Kids so They Will Listen, How to Listen so Kids Can Talk by Adele Faber and Elaine Mazlish

  • Boundaries with Teens by Dr. John Townsend

  • Parenting From the Inside Out by Daniel J. Siegel

  • Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel 


Relationships

  • Adult Children of Emotionally Immature Parents by Lindsay C. Gibson

  • Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers by Karyl McBride

  • Attached by Anne Levine

  • The Verbally Abusive Relationship Bookby Patricia Evans

  • Boundaries by Henry Cloud

  • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

  • Loving your spouse when you feel like walking away by Gary Chapman

​

ADHD

  • Driven to Distraction by Edward M. Hallowell, M.D. and John J. Ratey, M.D.

  • Smart but Scattered by Richard Guare

  • ADHD in Adults: What the Science Says by Russell Berkley

  • ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood to Adulthood by Edward M. Hallowell, M.D. and John J. Raley, M.D.

  • Is It You, Me or Adult A.D.D.: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder, by Gina Pera and Russell Barkley


Womens Health

  • The New Menopause: Navigating You Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver, MD

  • The Menopause Manifesto: own Your Health with Facts and Feminism by Dr. Jen Gunter

  • Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being by Aviva Romm, MD

  • Come As You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski Ph.D.

  • The Queen V by Dr. Jackie Walters

​​

To schedule a free 15 minutes phone consultation: 

​

Call: (972) 627-4737

550 S. Watters Road, Suite 140

Allen, Texas 75013

  • Facebook
Female psychologist sitting with her back to camera, consulting millennial black couple at

Your Mental Wellness Matters

 

© 2025 by Anew Therapy, PLLC. Powered and secured by Wix 

 

bottom of page